Does your dog struggle to get up in the morning? Early signs of osteoarthritis
You first notice it when you get up. Your dog is lying in his basket; you call him – but instead of jumping up straight away, he stays put. Then he gets up slowly. Stretches. Takes his first few steps, as if his legs were made of wood.
The stairs he used to race up? Now he hesitates. Perhaps you’ve convinced yourself that he’s just tired. Or that it’s down to the weather. But deep down you know: something’s not right.
The most important points in brief
- Morning stiffness is often the first sign of early-stage joint wear and tear
- The sooner you act , the better – osteoarthritis cannot be cured, but its progression can be slowed
- Natural nutrients such as green-lipped mussel and glucosamine can support the joints
- Exercise is important – but the right kind and amount
Why does your dog find it so hard to get up in the morning?
After a night without movement, the joints are stiff. In healthy dogs, this might last a few seconds. In dogs with early-stage joint wear, this morning stiffness can last 10, 20 or even 30 minutes.
The reason: the synovial fluid no longer spreads as well overnight. The cartilage, which actually acts as a shock absorber, becomes thinner. Bones rub against each other – and that hurts.
Typical early signs that many dog owners overlook:
- Your dog gets up more slowly than before
- He ‘warms up’ – after 10–15 minutes he’s walking normally again
- He licks or nibbles at certain joints (paws, hips, knees)
- He avoids stairs or no longer jumps onto the sofa
- He pants more during walks (a sign of exertion or pain)
- He lies down more often than he used to
When people see these signs, many think: “He’s just getting on in years.” But age alone is not an illness. A healthy senior dog can still move about easily. If not, there’s often a reason behind it.
What happens in a joint affected by osteoarthritis?
Osteoarthritis isn’t a sudden problem. It develops gradually – often over months or years.
Here’s how it works:
- The cartilage wears away. Due to age, overuse or genetic predisposition, the protective cartilage in the joint becomes thinner.
- The synovial fluid loses its quality. It becomes less effective at ‘lubricating’ and nourishing the cartilage.
- Inflammation sets in. The body reacts to the friction – this causes pain and swelling.
- The dog moves less. Because it hurts, it protects the joint. But less movement makes everything even worse.
- A vicious circle begins. Less exercise → weaker muscles → more strain on the joint → more wear and tear.
The tricky thing is: dogs don’t show pain in the same way we do. They don’t whinge. They often only start limping when it’s really bad. The early signs are subtle – and that’s exactly why it’s so important to spot them.

What you can (and should) do now
The good news is: the sooner you act, the more you can do. Osteoarthritis cannot be reversed – but its progression can be significantly slowed down.
1. Check their weight
Every extra kilo puts strain on the joints. For a medium-sized dog, being 2 kg overweight means around 8 kg of extra strain on the hip joints – with every step. It sounds crazy, but that’s how leverage works.
Rule of thumb: You should be able to feel your dog’s ribs without pressing hard.
2. Adjust their exercise
Your dog still needs exercise – but the right sort:
- Good: Regular, short walks on soft ground
- Good: Swimming (takes all the strain off the joints)
- Bad: Long walks without a break
- Bad: Throwing a ball with sudden stops and turns
- Bad: Running up stairs or jumping into the car
3. Optimise their sleeping area
An orthopaedic dog bed with memory foam makes a real difference. A cold, hard floor is bad news for stiff joints.
4. Support the joints from within
This is where nutrients come into play that can support the cartilage and joint fluid.
Which nutrients help the joints?
The body cannot simply ‘regrow’ cartilage. But it can protect it, nourish it and slow down its breakdown – provided it receives the right building blocks.
Green-lipped mussel (Perna canaliculus)
Originating from New Zealand, it contains natural glycosaminoglycans (GAGs) – the building blocks of cartilage and synovial fluid. It also contains omega-3 fatty acids, which have anti-inflammatory properties.
The Māori have been using green-lipped mussels for centuries. Scientific studies now confirm their beneficial effects on the joints.
Glucosamine & chondroitin
These are the classic joint nutrients. Glucosamine provides the building blocks for cartilage formation. Chondroitin binds water within the cartilage and keeps it elastic.
Important: The effects do not kick in straight away. Allow for 4–8 weeks of regular intake before you notice any difference.
MSM (methylsulfonylmethane)
Provides organic sulphur, which is important for connective tissue and joints. Many dog owners report an anti-inflammatory effect.
Hyaluronic acid
The main component of synovial fluid. May help improve ‘lubrication’ within the joint.
Devil’s Claw & Ginger
Natural anti-inflammatory agents derived from plants. Used to support treatment, not as the main active ingredient.
What to look out for in joint tablets
Not all products are the same. Here’s a quick checklist:
- ✅ New Zealand green-lipped mussel (highest quality)
- ✅ Combination of glucosamine + chondroitin + MSM (works better together)
- ✅ Manufactured in Germany (strict quality controls)
- ✅ No unnecessary additives
- ✅ Good palatability (your dog has to want to eat it too)
We paid close attention to exactly these factors when developing Veddelholzer Joint Tablets: New Zealand green-lipped mussel, combined with glucosamine, chondroitin, MSM, hyaluronic acid and natural anti-inflammatories such as devil’s claw and ginger. Made in Germany. And they taste like treats – which makes giving them every day a breeze.
But whichever product you choose, pay attention to the ingredients and their origin. Cheap products with inferior ingredients are of little benefit.
How long does it take to notice a difference?
Be realistic: joint tablets don’t work like painkillers. You won’t notice any difference after the first tablet.
Typical progression:
- Weeks 1–2: No visible change (the body is building itself up)
- Weeks 3–4: You might notice the first small improvements when getting up
- Weeks 6–8: More noticeable changes in many dogs
- After 3 months: A good time for an honest assessment
Some dogs respond more quickly, others more slowly. Some show only subtle improvements. This is normal – after all, we are supporting maintenance, not a cure.
Important: Stick with it. Many people give up after 2–3 weeks because they ‘don’t notice anything’. By doing so, you prevent the nutrients from having any effect at all.
Frequently asked questions
Can my dog take joint tablets long-term?
Yes. With high-quality, natural products, there are no concerns about long-term use. On the contrary – consistency is important because the body needs a regular supply of nutrients.
At what age should I start giving my dog joint support?
For large breeds (Labrador, German Shepherd, Rottweiler), preventative treatment from 4–5 years of age can be advisable. At the first signs of stiffness – start immediately. Prevention is easier than cure.
Do joint tablets also help with hip dysplasia (HD)?
HD is a deformity that cannot be corrected with nutrients. However, they can slow down the secondary osteoarthritis that often develops with HD and support joint function.
My dog won’t eat tablets. What should I do?
Look for a product that tastes like a treat – most dogs will happily take them then. Alternatively, hide the tablet in their food or wrap it in liver sausage.
Can I combine joint tablets with painkillers prescribed by the vet?
Generally speaking, yes. Dietary supplements and medication work in different ways. But do speak to your vet, especially if your dog is already on medication.
Are there any side effects?
With high-quality products and the correct dosage, side effects are rare. Dogs with allergies to seafood should be cautious with green-lipped mussels. If in doubt: start by testing a small amount.
When should I see the vet?
Dietary supplements are useful for early signs of joint problems and for prevention. However, they are no substitute for a visit to the vet.
See your vet if:
- Your dog suddenly starts limping heavily (this could be due to an injury)
- The stiffness does not improve after 2–3 weeks of treatment
- Your dog no longer wants to put weight on a joint
- You feel swelling or warmth around the joint
- Your dog is visibly in pain (whimpering, trembling, won’t let you touch it)
The vet can take X-rays, assess the exact condition of the joints and, if necessary, prescribe painkillers. Both medical treatment and natural support can go hand in hand.
The first step is the most important
If your dog struggles to get up in the morning, it’s no cause for panic. But it’s a sign you should take seriously.
The sooner you act, the more you can do. Manage their weight. Adjust their exercise routine. Support their joints from within. And stay alert.
Your dog can’t tell you that its joints are hurting. But you can tell – if you know what to look out for.
And now you do.

Veddelholzer Dog Joint Tablets
With green-lipped mussel, glucosamine, chondroitin, MSM – 100% natural, made in Germany.
Last updated: February 2026
